Private In-Studio Personal Training
Some people would rather keep the workout out of the house. For them I run private, one-on-one sessions at a studio. Just us and the equipment.
Training at home is great for a lot of people. For others, the house has too much going on, or they just think better when the workout has its own place. That’s what the studio is for. No membership crowd, no waiting, no audience. One client at a time.
The full toolkit
A studio means we’ve got the racks, the bars, the cables, and the space to do everything properly. If your goals call for serious lifting, this is the cleanest setup for it.
Still completely private
You won’t be sharing the floor with twenty strangers. It’s booked time, just for you, with my full attention the whole session.
Mix it however you like
Most studio clients aren’t studio-only. We’ll do some sessions there, some at your place, and run things over video when you travel. Whatever keeps you consistent.
Most people call me after the big gyms didn’t work out.
They signed up somewhere, went a handful of times, and drifted off. When I ask why, it’s almost always one of these.
The gym was a hassle
Driving over, waiting for a rack, getting self-conscious in a crowd. It adds up to enough friction that most people quietly stop showing up.
So I come to you.The plan wasn’t yours
A printout or an app that a few thousand other people got too. It ignored your bad knee, your travel weeks, and what you actually wanted out of this.
I write your program after I’ve watched you move.Nobody watched your form
No corrections, no progression, no one to answer to. By week three the motivation runs out and you’re back where you started.
I’m there every session, and I answer my own phone.You got hurt
Pushed too hard too soon, tweaked a back or a shoulder, and spent two months undoing it.
I’d rather go slower and have you still training next year.How we’ll work together.
Nothing complicated. Here’s what the first few weeks actually look like.
We start with an assessment
First time we meet, I watch how you move, ask what hurts and what you’ve already tried, and get clear on what you’re after. No real workout yet.
I write your program
Then I build it by hand, around what I saw. It changes as you do, but it’s never something I handed to anybody else.
We train
At your place, the studio, or over video when you’re traveling. I’m watching your form, adjusting the load, and keeping you honest.
We adjust as you go
Every few weeks I re-check and change what isn’t working. That’s how you keep making progress instead of stalling out.
In their words.
Other places I train.
Tell me what you’re after.
The first call is free. We’ll talk through what you want, how your week looks, and whether I’m the right person for it. No pitch, no pressure. If I’m not the right fit, I’ll tell you.